'Christiana - Beautiful Strong Body | Female Fitness Motivation'

Posted Jun 16, 2022

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'Christiana Chrissyfit Aka Kristline  Christiana is a renowned nutritionist and fitness trainer. Christiana is a native of Liberia, a country in West Africa. She currently lives and works in the United States. Her full name is Christiana Ballayan. This ebony girl with a fluffy Afro hairstyle loves to wear vintage pieces and always looks very stylish. It is known that Christiana is about 157.5 cm tall. She has beautiful facial features and a good figure. She was able to pump her abs to cubes, and in her social networks you can find, among other things, videos with exercises for abdominal muscles that can be done at home. The exercises are quite classic - one of them, for example, is to touch the tips of the toes raised up with your hands, and another is to touch your head with your knees. Another interesting video from Christiana is called \"TOP 5 Exercises for the buttocks with dumbbells.\" Within its framework, she performs squats with one dumbbell, inclines with two dumbbells, squatting on one leg with support on the toe, swinging dumbbells from the position between the legs to chest level, lifting the dumbbell with a lying pelvis. In addition, Christiana often trains on a treadmill, doing exercises with a barbell, kettlebell, upper block, elastic band.  Christiana https://www.instagram.com/kristline__/  Subscribe: #AmazingWG https://www.facebook.com/amazingwg/ https://instagram.com/amazingwg Music:  https://goo.gl/1jUL7z  #AWG #fitnessmotivation #awesomegirls'

Tags: gym motivation , fitness motivation , workout motivation , fitness model , female fitness , female fitness motivation , alpha motivation , female fitness workout , amazing workout girls , AWG

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